Virtual Sleep Navigators

We are Virtual Sleep Navigators that help people improve their sleep through personalized digital guidance and tools.

our care team is ready when you are!

We Are:

Virtual Sleep Navigators

our team consist of certified sleep health educators (CCSH) with substantial years in the field.

Let's Talk Stats

  • 30 million U.S. adults have obstructive sleep apnea (OSA)—but over 80% are undiagnosed.
    (American Academy of Sleep Medicine)

  • For those diagnosed, CPAP adherence drops to just 50% after the first year without support.
    (Sleep Review Magazine)

  • Patients working with a sleep navigator are up to 40% more likely to stay compliant with CPAP therapy.
    (Clinical Sleep Medicine Studies)

  • 56% of adults over age 65 are at high risk for a sleep disorder—yet many never complete diagnostic testing or follow-up care.
    (National Council on Aging)

not everyone responds the same way to treament!!

some patients may need more hands-on support, while others simply need help getting started.  

Weekly Articles Consist of:

We offer a comprehensive range of resources and tools to guide you on your journey towards better sleep.

Whether you struggle with falling asleep, staying asleep, or simply want to improve the quality of your sleep, our experts are here to support you every step of the way.

Need Personalized Sleep Guidance?

It's overwhelming to experience sleep deprivation at any point!

Waking up multiple times a night, if you get any sleep at all, can take a toll on both your body and mind … and we can help…

More Stats

0 %

Heart Failure

Sleep apnea increases the risk of hear failure by 140%.

0 k

Heart Disease

Around 38,000 people die from heart disease and sleep apnea each year.

0 %

Risk of Stroke

Untreated sleep apnea increases your risk for stroke up to 60%

0 %

insomnia sufferers

The number of Americans with insomniaby 8% over 10 years.

not everyone responds the same way to treament!!

some patients may need more hands-on support, while others simply need help getting started.  

So, Now What?

1. Start Here

Start by taking the free quiz and Get your results. follow up with a discovery call.

2. Evaluation & History

You will provide us with your medical history and concerns regarding your sleep health.

3. Virtual Consultation

On app telehealth appointment with a Certified Sleep Health Educator (CCSH).

4. Testing & Diagnostics

We offer a wide variety of test from microbe gut testing to at-home sleep testing. We can help with a thorough evaluation.

5. Sleep Navigation

Discover personalized sleep solutions that cater to your unique requirements. Designed just for you.<

our care team is ready when you are!

our team consist of certified sleep health educators (CCSH) with substantial years in the field.

Weekly Articles Consist of:

We offer a comprehensive range of resources and tools to guide you on your journey towards better sleep.

Whether you struggle with falling asleep, staying asleep, or simply want to improve the quality of your sleep, our experts are here to support you every step of the way.

OUR WEEKLY NEWSLETTER WILL BE DELIVERED STRAIGHT TO YOUR INBOX PROVIDING YOU WITH A CONVENIENT AND ACCESSIBLE RESOURCE FOR IMPROVING SLEEP DISORDERS.

Start Your journey